Steps to follow

Step 1: Install Dropbox on your workstation (skip if already installed)

1. Download the installer:  https://www.dropbox.com/install,
2. Install the software.

     3. Log in with your Dropbox credentials and complete the setup.

Step 2: Install Box Sync on your workstation (skip if already installed)

1. Download the installer:  http://www.box.com.
2. Install the software.

     3. Log in with your Box credentials and complete the setup.

You will now have two icons on your desktop.

Step 3: Migrate files from Dropbox to Box

1. Open both the Dropbox and My Box Files folders side by side.
2. Create a folder named Dropbox in your My Box Files folder.
3. Copy/paste or move desired folders from your Dropbox folder to the newly created folder in Box.

Step 4: Clean up

1. Move, organize and reshare migrated files and folders to best suit your needs.
2. Log into your Box account on a web browser and turn off Sync on folders that do not need to be synced to your desktop.

Syncing a large number of files and folders can degrade your computer’s performance by increasing hard-disk usage and bandwidth.